The different sleep positions, and the pros and cons offered by each, are commonly discussed topics within the sleep community. However, have you ever considered how the direction in which you sleep may impact you?
This is a focus within Feng Shui, which is the art of balancing nature and the environment to promote a clear energy flow throughout your house. Your house is not the only thing that can benefit from the energy flow, though, with your body, as a natural being, seeking a balance of energies. This often converges in the bedroom, where you and your environment intermingle heavily as your body rests, repairs, and prepares for the next day. If you are not balanced while doing this, though, your sleep can be disturbed, leaving you tired and ill-equipped to live a fulfilling life.