How much should you spend on a mattress?
You can cut the cost when buying a new mattress and purchase a cheap product. But should you? That’s a good question and it’s important to understand just how crucial a mattress is as part of your life. You’ll spend at least eight hours every day on your mattress which roughly means about 26,000 hours through the year. Of course, it’s probably going to be more. A lot of people lie down to take a mid-afternoon snooze, read a book or perhaps watch Netflix.
So, while you might be eager to get a great deal on a mattress it could be worth spending more. Particularly if you want to avoid larger costs in the future. If you choose the wrong mattress, it’s possible that you are going to experience issues with your through your back or hips. Which, in the long term could be far more costly than a typical mattress. So, let’s look at some of the reasons why you need to find a quality mattress and invest in a great night of sleep.
Get The Deep Sleep You Deserve
A good night of sleep can have a range of different impacts on your life. For instance, studies have shown that a great mattress will not just improve the quality of your sleep but boost your immune system and help your blood pressure, lowering the risk of obesity and heart disease. Reports have also revealed that you need about seven to nine hours of sleep to function effectively through the day. Lower levels of sleep will start to negatively impact your health. In contrast getting a good level of sleep can boost your health. In one study 85% of participants rated sleep to be ‘very important.’ Of course one of the best ways to make sure you get a great night of sleep is to use the right mattress. It can keep you comfortable through the night and allow to wake up feeling refreshing in the morning.
Improve Your Well-Being
With the right mattress you will be looking after your body. If your mattress has issues it is going to cause a variety of physical problems including pain in your body. Some of the issues that can cause this include a mattress that is too flat, hard, or filled with lumps. Typically, these have either been made to a low level of quality or have seen a lot of wear and tear. Your spine is particularly in danger from issues caused by a poor quality mattress. When you sleep, there’s often a great deal of pressure on the spine. Your mattress should relieve this pressure, but a poor mattress won’t be able to do this. This is particularly troubling as issues with your spine can have a massive impact on your life.
It may mean that you struggle with work, or you could have difficulty gaining the quality of life that you’d hoped for. As well as this, issues with the back can quickly cause problems in other areas of the body too and then there’s the cost. Back treatment isn’t cheap and could amount to thousands of dollars. You can avoid this or at the very least reduce the chances if you take the right steps when getting a mattress.
A great mattress is a wonderful thing to come home to after a hard day. When you enjoy the time you spend on your mattress, you will find that you are far more relaxed through the day and that you don’t have to worry about chronic pain developing.
Beat The Bed Bugs
The best mattresses also provide anti-bed bug designs that can stop you from getting bitten by one of the worst and most common pests in the world. Bed bugs are a nightmare to get rid of and commonly are attracted to the mattress. They can live inside the box springs. However, modern high-quality mattresses can prevent this and make sure that you won’t have to worry at all.
An All Around Healthier Lifestyle
Sleep is crucial for the human body. It helps us recover and allows us to get back on track, boosting our energy levels. If you don’t have the right mattress, you could be setting yourself up for a world filled with health issues, chronic pain and even psychological problems.
If you’re worried about any of these issues, make sure you do not cut corners or costs when buying a mattress. Instead, focus on a high-quality product and you’ll get the night of rest your body needs and deserves.
When it comes to price, our suggestion is spending between $1,500 to $3,500 for your mattress. In this range, you’ll get almost everything you hope and dream in a new mattress. You’ll have the highest quality foams and materials, best pressure relief systems and to top it off a longer warranty, typically 10-25 years in length. Where if you start to go above the $3,500 threshold you tend to hear layers having horse hair, or cactus fibers, seaweed and more. All which have no benefit or aid in better sleep.